Hey there! If you’re managing diabetes, you’re likely always looking for natural ways to support your health. One ancient remedy that pops up often is Mulethi, also known as licorice root. It’s been a powerhouse in traditional medicine systems like Ayurveda for centuries, and it is celebrated for its unique sweetness and medicinal properties. But […]
Blood sugar problems have become surprisingly common these days. From youngsters to seniors, more and more people are either pre-diabetic or managing full-blown diabetes. While medicines do their part, many people are now turning to natural options that work, without the side effects. One such age-old remedy that’s been quietly doing wonders is bitter gourd
Why Bitter Gourd Juice is a Natural Blood Sugar Regulator? Read More »
Diabetes — it’s something almost everyone talks about these days, right? Whether it’s over chai or at a doctor’s appointment, the big question always pops up: What should I eat? What should I avoid? How can I keep my blood sugar in check? In this quest, you’ll hear all kinds of tips — some swear
Is Jamun Good for Diabetes? From Seeds to Pulp, Here’s What You Should Know Read More »
Is bajra roti good for diabetes? If you’re living with diabetes or supporting someone who is, this question might have crossed your mind. When it comes to managing blood sugar levels, what you eat matters just as much as when and how much you eat. In recent years, there’s been a growing interest in traditional
Is Bajra Roti Good for Diabetes? Read More »
The well-known vegetarian snack dhokla originated in the indian state of Gujarat. This dish is light and fluffy, with a distinct, slightly tangy flavor from the fermentation of rice and chickpea flour(beasan) and steaming the mixture. Dholka mustard seed, and green chilies after cooking. It is often garnished with grated coconut and fresh coriander for
Is Dhokla Good for Diabetes? Read More »
Tulsi, also known as Holy Basil, is a sacred herb in Hinduism and is often referred to as “the queen of herbs” in Ayurveda. The leaves, stems, and seeds of the Tulsi plant are all edible and are commonly used in a variety of Indian dishes. Not only do the leaves add a unique flavor
How To Use Tulsi Leaves For Diabetes Control? Read More »
Sabudana, commonly known as tapioca pearls, is a popular ingredient in Indian households, especially during fasting periods. Made from the starch extracted from the cassava root, it is high in carbohydrates and often used to prepare dishes like sabudana khichdi, vada, and kheer. Its chewy texture and quick energy release make it a go-to food
Is Sabudana Good for Diabetes? Read More »
Diabetes is a condition that affects millions of people worldwide. In today’s world, making the right food choices is crucial, especially when it comes to managing blood sugar levels. While fruits are often a healthy addition to the diet, not all are suitable for diabetics. This is where dragon fruit comes in, gaining popularity as
Is Dragon Fruit Good for Diabetes? A Comprehensive Look at Its Benefits Read More »
Muskmelon, also known as cantaloupe, is a refreshing and nutrient-rich fruit that becomes especially popular during the summer months. Packed with water content and natural sweetness, it is often considered a great option to stay hydrated and energized. However, for people managing diabetes, every food choice matters. Understanding how muskmelon impacts blood sugar levels is
Is Muskmelon Good for Diabetes? Read More »
Diabetes is a chronic condition that affects how your body processes blood sugar (glucose). It happens when the body either doesn’t produce enough insulin or doesn’t use it effectively. This leads to high blood sugar levels, which can cause various health problems over time. Diabetes is a growing concern worldwide, with millions affected, making it
