Discover simple Ayurvedic tips, natural herbal remedies, and lifestyle ideas that help you stay healthy and balanced every day. Whether you’re curious about herbs or looking to bring more natural management into your life, this is the place to start.
Giloy is one of the most famous herbs of the Indian herbs. Its Scientific name is “Tinospora cordifolia”. According to the Ayurveda it is known as “Amrita” which means the “nectar of immortality”. In the tradition of Hinduism it is known as “Rasayana” which means that thing which enhances longevity, strengthens the individual, improves the […]
Giloy: The Ultimate Ancient Immunity Booster in Ayurveda Read More »
Indian & Malaysian Herbs have been trusted for centuries for their natural healing powers. In Ancient times when Science was not developed at that level at which level today science is developed, when western medicines are not there for recovering from the disease at that time medicines are prepared with the help of natural herbs
Indian & Malaysian Herbs Unite: The Science Behind A5’s Formula Read More »
Let’s be honest—most of us have tried every shortcut for “wellness” under the sun. Keto today, detox juice tomorrow, a 5-minute meditation app we downloaded but never opened. Sound familiar? But here’s a question nobody’s asking: What if the real solution isn’t new at all? What if it’s been quietly waiting for us for, say…
What are the 4 Basics of Ayurveda? Read More »
Ayurveda Can Help Control Diabetes by treating it as Madhumeha – a condition meaning “sweet urine.” According to Ayurveda, diabetes is considered a major disease. It identifies two types of diabetes: one that occurs due to a lack of insulin (Type 1) and another where insulin is present but does not function properly (Type 2).
How Ayurveda Can Help Control Diabetes? Read More »
Managing blood sugar can feel like a constant uphill battle, can’t it? The endless meal planning, timely medications, and strict routines often add a layer of stress to our already busy lives. But what if a powerful ally in this journey has been quietly sitting in your kitchen all along? We’re talking about fenugreek seeds,
Fenugreek: How It Helps Control Blood Sugar Naturally? Read More »
Hey there! If you’re managing diabetes, you’re likely always looking for natural ways to support your health. One ancient remedy that pops up often is Mulethi, also known as licorice root. It’s been a powerhouse in traditional medicine systems like Ayurveda for centuries, and it is celebrated for its unique sweetness and medicinal properties. But
Blood sugar problems have become surprisingly common these days. From youngsters to seniors, more and more people are either pre-diabetic or managing full-blown diabetes. While medicines do their part, many people are now turning to natural options that work, without the side effects. One such age-old remedy that’s been quietly doing wonders is bitter gourd
Why Bitter Gourd Juice is a Natural Blood Sugar Regulator? Read More »
Digestion isn’t just about breaking down food. It’s one of the most important functions in the body that keeps everything else running smoothly. Everything is linked to your gut, from how energetic you feel during the day to how well your immune system works. Many people don’t realise the importance of digestion until something starts
Why the Importance of Digestion Is Key to Your Overall Health? Read More »
Diabetes has become a global health challenge, affecting millions of people worldwide. The excessive use of western medicines for diabetes often leads to side effects in the body, due to which many people are turning back to natural remedies derived from Ayurveda. Ayurveda is one of the world’s oldest medical systems, practiced long before modern
Ayurvedic Medicine for Diabetes: How It Works & Its Benefits Read More »
