Diabetes Care

Pancakes are good for diabetes or not? Let’s break the myths. Pancakes are delicious and they are eaten at breakfast and it reminds us of our childhood and we used to be very happy in our childhood.but our question is whether it is good for diabetic people? The answer is no, it is not at […]

Thepla good for diabetes or not let’s break the facts about it. Thepla is the most famous dish in Gujrat. People in Gujrat consume it in breakfast and evening with raita and tea. It is flatbread which is made with fenugreek leaves, wheat flour, some spices and gram flour. Yes, thepla is good for diabetes.

Idli good for diabetes is a common question asked by many health-conscious people. In South India their most famous Dish is the Idli which is soft and made with steam process it consumed with sambar which is made with different types of vegetables and plus chutney which is basically made with Coconut.  In South India

As a Diabetic Patient we need to maintain a balanced diet so that sugar level in the bloodstream always stays in control. In our diet fruits and vegetables are the most important part. But a Diabetic Patient question arises that “Which fruit is best for the Diabetic Patient?”. Apple is the most loving fruit in

Mr. Sandhu, a 52-year-old businessman, has been suffering from Diabetes for a long time. He was consuming a lot of Western medicines, but it gives instant control on the sugar level but stability is there for the long term. He felt that without Western Medicines, he would not be able to control their Diabetes. One

In our daily routine, a good diet and exercise are important for our body. On the other hand, a good sleeping schedule is also essential for a healthy lifestyle. By sleeping, our body is not just getting rest, it also helps in regulating hormones, metabolism, and overall health. In today’s world, night shift work is

When I first heard that rice could play tricks with blood sugar, I was really shocked. Rice was a constant on my family’s table when I was growing up—warm, comforting stuff, something you never questioned. But with diabetes in the mix, even that humble comfort food had to be questioned. Which rice is good for

When you’re living with diabetes, even simple food choices can feel overwhelming. A question many people with diabetes often ask is: Are bananas good for diabetics? In this simple, no-stress guide, we’ll break it all down — so you can enjoy your food with confidence, not confusion. Because they’re sweet, bananas often get unfairly labeled

Jaggery is an unrefined sweetener made from sugarcane juice and date palm sap. Since it is not chemically processed, it retains some of the minerals, such as magnesium, iron and potassium. In Ayurveda, jaggery is considered a healthy alternative to white sugar as it cures cold, improves digestion, helps regulate menstruation and also cures iron