Here you’ll find everything you need to know about living better with diabetes, from simple Ayurvedic remedies and healthy lifestyle habits to everyday diet tips that make a difference. Whether you’re newly diagnosed or managing it for years, here you’ll find practical advice to stay balanced, naturally.
Poha — it’s light, fluffy, quick to make, and found in almost every Indian kitchen. Whether it’s your go-to breakfast or a quick evening snack, it feels like one of the healthiest options. But if you have diabetes or are trying to manage your blood sugar levels, there’s always that doubt:“Is poha safe for me?” […]
Is Poha Good for Diabetics? Let’s Break the Myths and See the Facts Read More »
Diabetes is one of the most common health challenges today, affecting millions worldwide. It disrupts the body’s ability to regulate blood sugar, leading to serious complications if not managed properly. Ayurveda, the ancient Indian system of medicine, has long offered natural solutions for diabetes management. Among these, Triphala stands out as a powerful herbal remedy
How Triphala Helps in Diabetes Control? Read More »
